Wednesday, September 11, 2013

A Technique for Emotionally Rebooting Yourself





A technique created by Christine Wushke to basically understand your brain in four different sections, understand what each section does, and learn how to work it in a moment of high reactivity, or a big feeling.

Article or http://freelyhuman.com/hello-world/

See Stephanie's site Work Stress Solutions for more information like this.

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