Radical Forgiveness

The Radical Forgiveness Worksheet

(From the Radical Forgiveness website): You cannot be in a peaceful state if you are holding resentment and anger about things that have happened in the past or continue to rob you of your peace even now. It is incredibly disempowering to make others responsible for your lack of happiness.

The answer, of course, is forgiveness. But don’t worry. We have a way to do it that is not at all difficult. It’s not like conventional forgiveness which is hard to do and rarely works. Radical Forgiveness is a simple step-by-step process that is fast, easy and extremely effective. It provides tools that enable you to quickly release whatever energies you are holding onto.

~Colin Tipping

Read the first chapter of Colin Tipping's book to learn why this worksheet is so powerful. I found that this was all I needed to get excited about this work and to complete the worksheet.

Now complete (print) this free PDF and work on a situation you are struggling with.

Forgiveness Worksheet

More freebies and downloads from Radical Forgiveness. See Stephanie's site Work Stress Solutions for more information like this.

How to "Let Go"

Letting Go

To let go doesn't mean to stop caring;
It means I can't do it for someone else.


To let go is not to cut myself off.
It's the realization that I can't control another.


To let go is not to enable,
but to allow learning from natural consequences.


To let go is to admit powerlessness,
which means the outcome is not in my hands.


To let go is not to try and change or blame another,
I can only change myself.


To let go is not to care for, but to care about.
To let go is not to fix, but to be supportive.


To let go is not to judge,
but to allow another to be a human being.


To let go is not to be in the middle arranging all the outcomes,
but to allow others to affect their own outcomes.


To let go is not to be protective;
it is to permit another to face reality.


To let go is not to deny, but to accept.


To let go is not to nag, scold, or argue,
but to search out my own shortcomings and correct them.


To let go is not to adjust everything to my desires,
but to take each day as it comes and cherish the moment.


To let go is not to criticize and regulate anyone,
but to try to become what I dream I can be.


To let go is not to regret the past,
but to grow and live for the future.


To let go is to fear less and love more.



(Author Unknown)

See Stephanie's site Work Stress Solutions for more information like this.