Check these out:
An article on the website Upworthy has more :
See Stephanie's site Work Stress Solutions for more information like this.
Monday, July 20, 2015
Color Your Stress Away?
This isn't the first time I've heard it, but it's the first time I've seen such compelling graphics. Coloring books for adults are being recommended as stress-busting tools. Apparently, the blood pressure is lowered as the two sides of the brain integrate.
Check these out:
An article on the website Upworthy has more :
See Stephanie's site Work Stress Solutions for more information like this.
Check these out:
An article on the website Upworthy has more :
See Stephanie's site Work Stress Solutions for more information like this.
Stephanie Goddard is considered a subject matter expert in workplace communications and specializes in leadership and interpersonal skills training and work stress coaching.
Stephanie's first book '101 Ways to Have a Great Day at Work' has been an Amazon 'business-bestseller'; a SHRM bestseller; and has been translated into 15 languages. "101 Ways to Love Your Job" is her second book with Sourcebooks Publishing.
"Whatever You Are, Be A Good One: A Guide to Workplace Effectiveness," is her latest work (also on Amazon in Kindle and paperback).
See her website for articles, quotes, worksheets and more : Work-Stress-Solutions.Com
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