Friday, February 19, 2010

#40 of the 101 Ways to Love Your Job

Dealing with Failure: Neither Fatal nor Final

For some, writing or journaling produces nothing but a groan. If you are not the writing type, there are still some ways to effectively process a mistake, a misstep, or an outright failure.

Talk to someone.

Make sure you respect and trust this individual or it may make matters worse. A trust confidante with a good head on his shoulders is invaluable. What talking does is takes the monster out of your head, just like the journaling suggestion in the previous post. Some of us are visual and would prefer to write it out (and some of us may be more private than others). Others are more verbal and also benefit from a different perspective. Either way, you will get a better handle on the failure.

Lather, rinse, repeat as needed.

Lather: Mourn the failure (as in, get in a lather).

Rinse: Cleanse yourself mentally and emotionally by getting the failure into a manageable size (see previous tip).

Repeat as needed: Or more accurately---DON'T repeat. Promise yourself you'll learn from this mistake and not do it again. Or really try to find what the reason for this failure may have been...what lesson did you learn?

When I feel like I have failed, I read a quote I have posted near me at all times: "This, too, shall pass." Trite? Take time to think about the words you have heard so many times before. The failure, the humiliation of the failure, will ultimately pass with time. You will not and cannot stay in this moment. Consider failure from the past: doesn't it seem less important now? Maybe even funny? At least it got you to where you are today. Can't deny that!

If all else fails (sorry), ask yourself, "In five years, will this really matter?" Works like a charm!

"Success is not final, failure is not fatal; it is the courage to continue that counts." ~Winston Churchill

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See Work Stress Solutions.Com for more insights like this one.

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