Tuesday, May 13, 2014

The Power of NEGATIVE Thinking

The Antidote to Positive Thinking...is actually quite healthy. I like this guy.



And here's a link to some more of his thinking:

Against Positive Thinking: Uncertainty as the Secret of Happiness

Having studied under Positive Psychology pioneer Dr. Martin Seligman, and having read a great deal on the art-science of happiness and the role of optimism in well-being, I was at first incredulous of a book with the no doubt intentionally semi-scandalous title of The Antidote: Happiness for People Who Can’t Stand Positive Thinking (public library). But, as it often turns out, author Oliver Burkeman argues for a much more sensible proposition — namely, that we’ve created a culture crippled by the fear of failure, and that the most important thing we can do to enhance our psychoemotional wellbeing is to embrace uncertainty.

See Stephanie's site Work Stress Solutions for more information like this.

Monday, May 12, 2014

11 Scientific Ways to Be Happy




See Stephanie's site Work Stress Solutions for more information like this.